HLP Method Services
“Every movement of our life can be the beginning of great things.” - Joesph Pilates. I truly believe that HLP Method will help you find the connection you have been looking for with your body.
Mat Pilates
Price on enquiry
Complete coordination of mind, body, and spirit. Joesph Pilates classical movements combined with contemporary Pilates will give you a body that is powerful, and most importantly strong. It is just you, your body and the mat which gives us time to focus on what your body needs on a practice to practice basis,
Privates 1:2:1 or Duets
Price on enquiry
Enhance your overall well-being through our specialized Pilates program, designed to improve flexibility, core strength, and posture. Experience personalized sessions that cater to all skill levels and help you achieve optimal physical performance.
Online HLP Method
Price on enquiry
Enjoy your movement practice from anywhere at anytime. My online option allows you to keep up with your routine while travelling or from the comfort of your own home.
